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Felon Fitness: How to Get a Hard Body Without Doing Hard Time William S. Kroger, Trey Teufel
Publisher: Adams Media Corporation

This is a workout courtesy of the Department of Corrections. Oct 11, 2011 - Have you ever wondered “how to get a hard body without doing hard time?” If so, there is a handy book titled Felon Fitness that provides a new way to approach your workout routine. It's the workout of a lifetime–from guys serving twenty-five to life. If there are Jeremy, the book is called “FELON FITNESS: How To Get A Hard Body Without Doing Hard Time”. Felon Fitness: How to Get a Hard Body Without Doing Hard Time. Jan 25, 2012 - I have many prisoner fitness books and think this has the most physically demanding workouts without questions. Oct 8, 2012 - Gino Gioeclaims yoga, pilates, gyrotonics — and whatever other fitness flavor of the month comes next — aren't nearly as effective as pumping iron. Nov 20, 2012 - Felon Fitness: How to Get a Hard Body Without Doing Hard Time. Any one of eight children of a drug deal gone bad. Oct 17, 2011 - Each exercise comes straight from the cellblock and the routines are those of real inmates. Product Description Forget the fancy equipment, friendly trainers, and cushy gym. Oct 13, 2011 - Have you ever just admired the body of a felon so much that you wished you knew their secret? Oct 13, 2011 - Now, they've written a book, Felon Fitness: How to Get a Hard Body Without Doing Hard Time. Now you can get the hardened body of a felon without doing hard time. Dec 1, 2012 - Late in the name of justice in this hard-hitting drama. Dec 9, 2011 - These profiteers do not deserve your page clicks. May 12, 2013 - Felon Fitness: How to Get a Hard Body Without Doing Hard Time . Apr 27, 2014 - Wasted,” “Felon Fitness: How to Get a Hard Body Without Doing Hard Time” and “Chubster: A Hipster's Guide to Losing Weight While Staying Cool” — aren't joking about their advice. Now all can become prison yard fit without doing time.